Green tea is used as a traditional remedy for many diseases such as liver inflammation, gastric discomfort and acne. Archeological data reveals that green tea has been used for more than 500,000 years. It was first cultivated in China and India. Its botanical name is Camellia sinesis. Now it is cultivated and used as tea across the world.
Since 1996, hundreds of researches were conducted on green tea, each research revealed its new benefits. Green tea not only cures acne, but it is also used for other diseases.
How Green Tea cures acne:
You know acne is a disorder of sebaceous glands and hair follicles that is caused by hormonal imbalance and increased free radicals in your blood. Green tea is an excellent antioxidant that greatly neutralizes free radicals and discharges these toxins from your body. That is why it is also effective for the treatment and upcoming risks developing different types of cancers.
Can I take vitamin E as an antioxidant instead of green tea?
Yes, you can, but we are discussing how effective and proven green tea is? Green tea is 200 times more potent and powerful comparing with vitamin E. Although, you can use vitamin E but it is not as effective as green tea.
How should I use green tea?
These days green tea cream is easily available in markets which you can apply topically. However, we recommend you to take maximum 5 cups of green tea daily, if you are developing acne or want to protect yourself from upcoming acne breakouts.
Caution:
If you have certain problems like heart diseases, kidney problem and other diseases, do not use it unless you consult your physician.
Finally:
Green tea is a safest and proven method for treating acne naturally. It has been used since more than 500,000 years as a proven herbal remedy for various diseases even for acne.
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